After spending a year sleeping on the couch or maybe years waking up to an angry spouse/partner over their lack of sleep you’ve decided you need to do something about that snoring habit of yours.

You’ve reviewed your lifestyle and tried to make changes as recommended by a doctor. Maybe you’ve lost some weight, started exercising, quit smoking and drinking but you still snore. You’ve reviewed what causes you stress and you’ve done everything you can think of to remove or reduce your stressors but you still snore.

You’ve tried your best to do what you can to change and to stop snoring but you realize almost every morning when …